Is GAT Testrol Potency Activator Low FODMAP?
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Ingredients
Ginkgo Biloba ( Leaf ) , Saw Palmetto Berries , Damiana Leaf , L-Arginine ( as , L-arginine Hcl ) , Fenugreek Seed , Cnidium Monnieri (Aerial Parts) , Tribulus Terrestris Extract ( 45% , Saponins ) ( Stem and Dried Fruit ) , Avena Sativa ( Aerial Parts ) , Mucuna Pruriens Seed Extract [ 10% , L-dihydroxyphenylalanine ( L-dopa ) ] , Eurycoma Longifolia (Long Jack) Root , Epimedium Extract ( 10% , Flavonoids , as , Icariin ) ( Whole Plant ) , Xanthoparmelia Scabrosa ( Lichen ) . Other Ingredients : Dicalcium Phosphate , Microcrystalline Cellulose , Stearic Acid , Croscarmellose , Sodium , Magnesium Stearate , Silica and Film Coat ( Hypromellose , Propylene Glycol , Titanium Dioxide , Blue 2 Lake and Blue 1 Lake ) . .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.