This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Gâteaux aux dattes Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Dattes (jus de citron concentré, huile de canola, alginate de sodium, sorbate de potassium, benzoate de sodium, colorant rouge allura, colorant caramel (sulfites)) eau, farine de blé entier, oeufs entiers liquides, margarine d'huile de canola non hydrogénée (huile de palme et palmiste modifiée, protéines de soya), sucre, bicarbonate de sodium, essence artificielle, poudre à pâte.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Slice

Flavor
SweetFruityCitrusButtery
Texture
SoftDense
Commonly used for
SnackingBreakfastCoffee