Is Gavottes Mini Crispy Crepes Hazelnut Cocoa Filling, Hazelnut Cocoa Vegetarian?

Ingredients

WHEAT FLOUR (GLUTEN), SUGAR, WHEAT MALTODEXTRIN (GLUTEN), CANOLA OIL, HAZELNUTS 6% (TREE NUTS), COPRA FAT, LOW-FAT COCOA POWDER 3%, SKIMMED MILK POWDER (MILK), BARLEY MALT EXTRACT (GLUTEN), POWDERED WHEY (MILK), LACTOSE (MILK), CARAMEL (GLUCOSE SYRUP, SUGAR), SALT, EMULSIFIER: SUNFLOWER LECITHIN - CANOLA LECITHIN, WHEAT FIBERS (GLUTEN), COLORING AGENTS: PAPRIKA EXTRACT, NATURAL FLAVOURING. CONTAINS: GLUTEN, MILK AND TREE NUTS. MAY CONTAIN TRACES OF SOYA AND OTHER NUTS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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