This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is GEM Gingerbread Muffin GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Gluten-free Flour (rice Flour, Potato Starch, Tapioca Flour), Brown Sugar, Molasses, Rice Milk (water, Brown Rice, Canola Oil And/or Safflower Oil And/or Sunflower Oil, Tricalcium Phosphate, Sea Salt), Non-gmo Canola Oil, Eggs, Ginger (ginger, Sugar), Sugar, Baking Soda, Vinegar, Vanilla, Cinnamon, Ginger, Salt, Xanthan Gum, Cloves. Contains Eggs.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Bread · Piece

Flavor
SpicySweet
Texture
SoftDense
Commonly used for
BreakfastSnacking
GERD Friendly? GEM Gingerbread Muffin | Spoonful