Is GENIUS GLUTEN FREE FEEL-GOOD WHITE FARMHOUSE BREAD, 14 OZ Vegan?
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Ingredients
Starches (corn, Potato, Tapioca), Water, Chicory Root Fiber, Rapeseed Oil, Vegetable Glycerin, Psyllium Husk, Contains 2% Or Less Of: Rice Flour, Yeast, Bamboo Fiber, Egg White, Modified Cellulose, Flaxseed, Iodized Salt (salt, Potassium Iodate), Fermented Corn Starch, Xanthan Gum. Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Riboflavin, Thiamin, Folic Acid.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Updated recipe contains chicory root
It’s delicious, mind, but as of February 2021, I’m finding this product lists chicory root fiber as the second ingredient.