Is GENIUS GLUTEN FREE FEEL-GOOD WHITE FARMHOUSE BREAD, 14 OZ Vegetarian?
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Ingredients
Starches (corn, Potato, Tapioca), Water, Chicory Root Fiber, Rapeseed Oil, Vegetable Glycerin, Psyllium Husk, Contains 2% Or Less Of: Rice Flour, Yeast, Bamboo Fiber, Egg White, Modified Cellulose, Flaxseed, Iodized Salt (salt, Potassium Iodate), Fermented Corn Starch, Xanthan Gum. Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Riboflavin, Thiamin, Folic Acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
Updated recipe contains chicory root
It’s delicious, mind, but as of February 2021, I’m finding this product lists chicory root fiber as the second ingredient.