Is Gerber Organic Toddler Lentils Popped Crisps Vegan?

Ingredients

Organic Whole Grain Quinoa Flour, Organic Chickpea Flour, Organic Dried Green Lentils, Organic High Oleic Sunflower Oil, Organic Dried Yellow Lentils, Organic Tapioca Starch, Organic Whole Grain Sorghum Flour, Organic Dried Carrots, Organic Dried Beets

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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