Is German Potato Salad Vegetarian?
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Ingredients
POTATOES, WATER, SUGAR, VINEGAR (CORN SUGAR AND DISTILLED VINEGAR), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE FLAVORING, DEXTROSE, BROWN SUGAR, SODIUM ASCORBATE, POTASSIUM CHLORIDE, FLAVORING), MODIFIED CORN STARCH, SALT, DEHYDRATED ONION, SPICE, PARSLEY FLAKES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.