Is GESHER, SNOW FLAKES, ONION Vegan?
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Ingredients
WHEAT FLOUR (CONTAINS WHEAT GLUTEN), DRIED POTATO FLAKES, PALM OIL (PARTIALLY HYDROGENATED), SUGARS, SALT, FLAVOR ENHANCER (MONOSODIUM GLUTAMATE), RICE FLOUR, YEAST, HYDROLYZED SOY PROTEIN, RICE STARCH, SEASONINGS, ANTI CAKING AGENT (SILICON DIOXIDE), EMULSIFIER (MONO AND DIGLYCERIDES OF FATTY ACIDS), FLAVORS, MALIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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