Is GF bread Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy protein
soy
soy flour

soy protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy

soy flour

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.

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Ingredients

water, stabiliser (1442), rice flour, corn starch, seeds (7%) (sunflower seeds, pepita seeds, poppy seeds, linseed, quinoa), soy flour, sugar, vegetable oil, vinegar, egg white powder, soy protein, dried yeast, iodised salt, psyllium husk powder, stabilisers (412, 461, 464, 466), humectant (422), preservative (200). contains egg and soy.

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