No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ghanaian Style Shito Chilli Sauce with Mushrooms GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sunflower Oil, Tomato Paste, Onion, Ginger, Mushrooms, Chilli Flakes, Chillies, Garlic, Ground Spices, Seasoning and Salt.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Sauce · Bottle, Liquid

Flavor
SpicySavoryUmami
Texture
ChunkyOily
Commonly used for
DippingCookingToppingMarinading
GERD Friendly? Ghanaian Style Shito Chilli Sauce with Mushrooms | Spoonful