Is Ghirardelli Chocolate Squares White Chocolate Sugar Cookie Vegetarian?

Ingredients

Cane sugar, cocoa butter. whole milk powder, sugar cookie pieces (cane sugar, rice flour, buckwheat flour, palm oil, oat flour, natural flavor sodium bicarbonate, salt, sunflower lecithin, nonfat dry milk, yellow corn flour, soy lecithin, natural flavor, vanilla extract, fruit and vegetable juice (color), palm oil. corn starch.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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