Is Ghirardelli Peppermint Bark Kit Gluten Free?

Ingredients

DARK MELTING WAFERS (CANE SUGAR, VEGETABLE OIL (HYDROGENATED PALM KERNEL AND PALM OIL, GLYCERYL LACTO ESTERS), NONFAT DRY MILK, COCOA PROCESSED WITH ALKALI, COCOA, SOY LECITHIN, SALT). WHITE MELTING WAFERS (CANE SUGAR, VEGETABLE OIL (HYDROGENATED PALM KERNEL AND PALM OIL, GLYCERYL LACTO ESTERS), NONFAT DRY MILK, WHOLE MILK POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR), PEPPERMINT CANDY (RICE SYRUP, SUGAR, COCONUT OIL, FRUIT AND VEGETABLE JUICE (COLOR), NATURAL PEPPERMINT FLAVOR, SOY LECITHIN, TURMERIC (COLOR)).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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