This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ghost With Marshmallows Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Sweet, lightly toasted flavor with a soft, pillowy texture that dissolves smoothly; commonly used as hot-cocoa topping, baking decoration, and casual snack. Reviewers frequently mention playful appearance, melt-in-mouth consistency, and convenient portioning, while some note occasional uneven sizing and variable firmness across packages, widely appealing to seasonal and everyday uses.

Ingredients

Milk Protein Concentrate, Sodium Caseinate, Soy Protein Isolate, Marshmallows (sugar, corn starch, corn syrup, dextrose, gelatin, artificial flavor, color [yellow 5 & 6, red 40, blue 1]), Sugar, Allulose, Canola and/or Sunflower Oil, Palm Oil, Palm Kernel Oil, Whey Protein Concentrate, Dextrose, Nonfat Dry Milk, Calcium Carbonate, Salt, Soy Lecithin, Natural and Artificial Flavor, Sucralose, Rosemary Extract, Turmeric Extract (color), Vitamin E (mixed tocopherols) Added to Preserve Freshness. CONTAINS MILK AND SOY INGREDIENTS.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Ghost With Marshmallows | Spoonful