Is GIANT, BAGEL, PEPPERMINT & CHOCOLATE, PEPPERMINT & CHOCOLATE Vegan?
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Ingredients
UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHEAT, GLUTEN, COCOA (PROCESSED WITH ALKALI), SALT, YEAST, CALCIUM PROPIONATE (TO RETARD SPOILAGE), MONOGLYCERIDES, GUAR GUM, CINNAMON, DEXTROSE, WHEAT STARCH, CORNSTARCH, ENZYMES, NATURAL AND ARTIFICIAL FLAVOR, SOYBEAN OIL, FRUCTOSE, ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), XANTHAN GUM, YELLOW CORNMEAL, TITANIUM DIOXIDE, CANOLA OIL, RED 40 LAKE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.