Is Giant Eagle 16 Bean Soup Mix Dairy Free?

Ingredients

Great Northern Beans, Green Split Peas, Pinto Beans, Small Red Beans, Baby Lima Beans, Light Red Kidney Beans, Black Beans, Blackeye Peas, Dark Red Kidney Beans, Garbanzo Beans, Large Lima Beans, Lentils, Navy Beans, Pink Beans, Red Lentils, Yellow Split Peas, Seasoning (Salt, Maltodextrin, Dextrose, Sugar, Rendered Bacon Fat And Bacon Bits (Natural Smoke Flavor, Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrate), Natural Smoke Flavor, Disodium Inosinate And Disodium Guanylate, Natural Flavors, Gum Arabic, Hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten, Smoked Pork, Not More Than 2% Silicon Dioxide, Added To Prevent Caking)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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