Is Giant Eagle Classic Ranch Dressing Dairy Free?


Ingredients
Water, Soybean Oil, Vinegar, Sugar, Salt, Contains Less Than 2% Of: Egg Yolks, Garlic Juice, Food Starch-modified, Whey, Buttermilk, Monosodium Glutamate, Xanthan Gum, Nonfat Dry Milk, Phosphoric Acid, Natural Flavors, Polysorbate 60, Sorbic Acid And Calcium Disodium Edta As, Artificial Color, Spice, Dried Parsley
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


