Is Giant Eagle Elephant Ears, 2 Count Vegetarian?


Ingredients
Elephant Ears (Dough (Unbleached Wheat Flour (Niacin, Reduced Iron Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Water, Non-hydrogenated Vegetable Margarine (Palm, Modified Palm, Canola Oil, Water, Sugar, Soy Lecithin, Vegetable Monoglycerides, Potassium Sorbate, Citric Acid, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Beta-carotene), Salt, Dough Conditioner (Wheat Flour, Vegetable Oil (Canola And/or Soya), L-cysteine Hydrochloride, Xylanase)), Filling (Cinnamon Filling (Sugar, Wheat Flour, Spices, Modified Milk , Modified Potato Starch, Modified Corn Starch, Vegetable Oil (Canola And/or Soya), Dried Whole Eggs, Cocoa Powder, Baking Powder, Salt, Dextrose, Sodium Alginate, Calcium Sorbate, Natural Color, Artificial Flavor), Granulated Sugar))
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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