Is Giant Eagle Reduced Fat Mayo With Olive Oil Vegan?

Ingredients

Potassium, Water, olive oil, canola oil, soybean oil, modified food starch, egg yolk, distilled vinegar, sugar, salt, apple cider vinegar, lemon juice, mustard seed, xanthan gum, potassium sorbate (preservative), alpha-tocopherol acetate (vitamin E), beta carotene (color), natural flavors, calcium disodium EDTA (to protect flavor). Ingredients not normally found in mayonnaise. Contains: Egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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