Is Giant Value Trail Mix With Chocolate Gems Gluten Free?

Ingredients

Thompson Raisins (raisins, Cottonseed Oil), Roasted Peanuts (peanuts, Canola Oil And/or Peanut Oil, Salt), Chocolate Lentils (sugars [sirjar, Com Syrup], Whole Milk, Cocoa Butter, Chocolate Liquor, Fractionated Vegetable Fat [shea And Palm], Milk Serum, Lactose, Water, Cocoa, Titanium Dioxide, Soy Lecithin, Polyglycerol Esters Of Interesterified Ricinoleic Acid, Arabic Gum. Carnauba Wax, Artificial Flavour [vanillin], Artificial Colours Fd&c Red #40, Fd&c Yellow #5, Fd&c Blue #1, Fd&c Yellow #6), Roasted Cashews (cashews, Canola Oil, Salt), Roasted Almonds (almonds, Canola Oil). Contains: Peanut, Tree Nut, Soy, Milk. May Contain: Other Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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