Is Gift Basket Village Great Expectations Pregnancy Gift Basket For Mom-To-Be, Large, 8 Pound Low FODMAP?
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Ingredients
Help To Celebrate Her Upcoming Baby By Celebrating Her! This Beautiful Gift Basket Does Just That With Its, Luxurious Spa Products, Delicious Gourmet Treats And Special Gift For The Mom To Be
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.