Is Gift Basket Village Savory Snacks of The Season, Holiday Cheese and Sausage Low FODMAP?
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Ingredients
This Savory Gift Basket Offers A Sensational Selection Of Savory Snacks For Them To Enjoy During! What A Wonderful Gift Basket To Send To Clients, Bosses, Employees, Friends And Family! This Gift Basket Filled With Crackers, Cheese, Sausage And More, Offers Something For Everyone!it Includes:cutting Boardgarlic And Herb Crackerschipotle Dipping Pretzelsbrie Cheese Spreadcamembert Cheese Spreadbacon And Chive Cheese Spreadchipotle Cheese Spreadwisconsin Cheddar Cheesewisconsin Swiss Cheesejalapeno Jack Cheese Merlot Cheese Spreadspicy All Beef Summer Sausage
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.