Is Gift Basket Village Taste of Florida Tropical Gift Basket Low FODMAP?
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Ingredients
This Seashell Themed Gift Box Is Great For Florida Visitors Because They Won't Have To Worry About Transporting A Bulky Basket Back Home, Florida Residents Will Also Love The Beautiful Tropical Box, Especially When It Arrives Filled With So Many Tasty Tropical Treats, Such As:key Lime Coconut Meringueslemon Tea Cookieskey Lime Tortuga Caribbean Rum Cakealmonds With Sea Saltlife's A Beach Salt Water Taffyflorida Mix (Sweet Dried Florida Fruits And Nuts), Butter Toffee Peanutsmojito Cooler Drink Mix In A Festive Tote With Mojito Mixermakes A Great Florida Resort Gift Basket Or Convention Gift Basket If Hosting A Convention In Florida
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.