Is Gilliam Holiday Stick Candy, Butterscotch, Cinnamon, Lemon, Passion Fruit, Orange, Peppermint, Raspberry, Rum & Butter, S'mores, Chocomint, Vanilla, Clove Dairy Free?


Ingredients
SUGAR, CORN SYRUP, NATURAL & ARTIFICIAL FLAVORS, CITRIC ACID, COCOA POWDER, COLOR ADDED, SALT, RED 40, YELLOW 5, RED 3, BLUE 1.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


