Is Gillian's Bread Crumbs Allergen Free Dairy Free?

Description
Fine, light crumbs offer a neutral, toasty flavor and crisp, airy texture that browns evenly. Common uses include coating fried or baked proteins, topping casseroles, mixing into meatballs and stuffing, or adding crunch to gratins. Reviewers note consistent grain size, reliable browning, and convenient, versatile packaging for home cooks' use.

Description
Fine, light crumbs offer a neutral, toasty flavor and crisp, airy texture that browns evenly. Common uses include coating fried or baked proteins, topping casseroles, mixing into meatballs and stuffing, or adding crunch to gratins. Reviewers note consistent grain size, reliable browning, and convenient, versatile packaging for home cooks' use.
Ingredients
Rice Flour, Water, Pepper, Salt, Garlic Salt, Yeast, Oregano, Basil, Parsley, Cane Sugar.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


