Is Ginger Garlic Saute Kit Gluten Free?

Ingredients

Ginger garlic teriyaki stir fry sauce (sugar, soy sauce [water, wheat, soybean, salt], sake wine [sake wine, salt], water, ginger, pineapple juice concentrate, garlic, corn starch, ginger vegetable mix [maltodextrin {rice}, spices and spice extractives {ginger, turmeric, parsley, black pepper}], salt, evaporated cane sugar, yeast extract, soy sauce powder [soybeans, wheat, salt], canola oil, natural flavours and flavouring [onion, garlic, lemon, carrot], sesame seed, distilled vinegar, organic paprika, red pepper spices), carrot, broccoli, Brussels sprouts, bok choy, green cabbage, pea pods, kale.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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