Is Giorgio's Kitchen Portabella Mushrooms, Shredded, Barbecue Vegan?
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Ingredients
Mushrooms, Bbq Sauce (Sugar, Water, Tomato Paste, Vinegar, Salt, Molasses, Pineapple Juice Concentrate, Natural Smoke Flavor, Spices, Caramel Color, Dehydrated Garlic, Tamarind Extract, Citric Acid, Natural Flavor), Apple Cider Vinegar, High Oleic Safflower Oil, Spice Blend (Salt, Paprika, Black Pepper, Onion Powder, Red Pepper).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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