Is Gippsland Dairy Twist Yoghurt Mango & Blood Orange 700g Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cream
skim milk concentrate
milk protein
yogurt

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

cream

skim milk concentrate

milk protein

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Yogurt Skim Milk Concentrate, Water, Cream (Milk), Sugar, Milk Protein, Live Cultures (Milk), Blended Fruit Mango Puree Reconstituted (3%), Sugar, Water, Blood Orange Juice Reconstituted (2%), Orange Pulp (1%), Thickener (1442), Natural Flavours, Acidity Regulators (330, 331), Natural Colours (160b, 120).

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