Is GIRARD'S, PREMIUM LIGHT CAESAR DRESSING Dairy Free?

Ingredients

Water, Soybean Oil, Corn-cider Vinegar, Sugar, Parmesan Cheese (Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Egg Yolk, Distilled Vinegar, Anchovies, Citric Acid, Mustard Seed, Garlic, Lemon Juice Concentrate, Xanthan Gum, Spices, Natural Flavors, Monosodium Glutamate, Onion, Sodium Benzoate Added As, Buttermilk Powder, Molasses, Corn Syrup, Caramel Color, Tamarind, Calcium Disodium Edta Added To Protect Flavor, Disodium Inosinate, Disodium Guanylate, Dehydrated

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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