Is Girasoli Ricotta di Bufala, Spinaci e Pinoli Gluten Free?
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Ingredients
Espinafre, Queijo Ricotta de Búfala, Soro de Leite de Búfala, Sal, Queijo Ricotta, Soro de Leite, Leite, Nata, Regulador de Acidez: Ácido Cítrico, Ácido Lático, Batata Desidratada, Queijo Mozzarella, Queijo Mascarpone, Óleo de Girassol, Leite Desnatado Desidratado, Pinhões, Sumo de Limão, Manteiga, Especiarias, Farinha de Trigo, Sêmola de Trigo Duro, Ovo de galinhas criadas ao ar livre
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.