Is Girl Scouts Coconut Caramel Mini Cupcakes Dairy Free?
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Ingredients
SUGAR, WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL, PALM AND/OR PALM KERNEL OIL), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, COCOA POWDER (PROCESSED WITH ALKALI), CORN SYRUP, CORN SYRUP SOLIDS, CORNSTARCH, SALT, NONFAT MILK, MONO & DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, MODIFIED FOOD STARCH, ALCOHOL, SODIUM BICARBONATE, DEGERMED CORN GRITS, SOY LECITHIN, WHEY, MODIFIED CORNSTARCH, WHEAT STARCH, POTASSIUM SORBATE, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORS, GLYCERIN, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, GUAR GUM, ALUMINUM SULFATE, WHEAT PROTEIN ISOLATE, DATEM, XANTHAN GUM, DARK CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, COCOA POWDER [PROCESSED WITH ALKALI), SOY LECITHIN, NATURAL FLAVOR), CELLULOSE GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, CARAMEL COLOR, RAPESEED OIL, VANILLA EXTRACT, SODIUM STEAROYL LACTYLATE, SODIUM STEARATE, POTASSIUM STEARATE, CALCIUM STEAROYL LACTYLATE, METHYLCELLULOSE, SORBITOL, POTASSIUM PROPIONATE, POLYSORBATE 20, YELLOW 5, SODIUM PROPIONATE, CITRIC ACID, SODIUM BENZOATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.