Is Girl Scouts Cookies, Peanut Butter Sandwich Alpha-Gal Friendly?
Description
Crisp wafers enclose a smooth, sweet filling, offering a crunchy exterior with a creamy center. Reviewers commonly praise nostalgic flavor and snackability, noting suitability for after-school treats, dessert pairings, and sharing. Some mention occasional broken pieces in packaging and variable freshness between purchases, but reported consistent portion size per package.
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Why it's not alpha-gal friendly
- milk
- whey
- natural and artificial flavor
- dextrose
- riboflavin
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp wafers enclose a smooth, sweet filling, offering a crunchy exterior with a creamy center. Reviewers commonly praise nostalgic flavor and snackability, noting suitability for after-school treats, dessert pairings, and sharing. Some mention occasional broken pieces in packaging and variable freshness between purchases, but reported consistent portion size per package.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Peanut Butter Filling (peanuts, Sugar, Corn Syrup Solids, Palm Oil, Salt, Cornstarch), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Grain Oats, Palm Oil Shortening, Dextrose, Degermed Yellow Corn Flour, Corn Syrup, Modified Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate), Salt, Whey (milk), Soy Lecithin, Natural And Artificial Flavor. Contains: Milk, Soy, Wheat, Peanuts. Manufactured In A Shared Facility With: Coconut.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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