Is Glace chocolat Low FODMAP?
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Ingredients
LAIT ÉCRÉMÉ*, CRÈME* 32 %, sucre de canne brut*, pépites de chocolat noir* 5,7 % (cacao en pâte*, sucre de canne brut*, beurre de cacao*), cacao fortement dégraissé en poudre* 3 %, JAUNE D’OEUF*, sirop de glucose*, POUDRE DE LAIT ÉCRÉMÉ*, stabilisant: farine de graines de caroube* *issus de l’agriculture biologique. Peut contenir des traces de gluten, arachide, soja, amande et fruits à coque. Allergènes: Lait et dérivés du lait, Œufs et dérivés d'œufs Traces d'allergènes: Peut contenir: Fruits à coque, Arachides, Céréales contenant du gluten, Soja, Amandes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.