Is GLAZED CHOCOLATE CAKE DOUGHNUT HOLES, GLAZED CHOCOLATE CAKE Vegetarian?
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Ingredients
Doughnut Holes (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Cocoa Powder (Processed With Alkali), Soybean Oil, Contains 2% Or Less Of Each Of The Following: Egg Yolks, Soy Flour, Whey, Sodium Acid Pyrophosphate, Natural And Artificial Favors, Hydrogenated Soybean Oil, Dextrose, Sodium Bicarbonate, Salt, Dried Milk Powder, Lecithin, Sodium Propionate (To Maintain Freshness), Cellulose Gum, Bht, Monoglycerides, Propylene Glycol Monoesters), Glaze (Sugar, Water, Corn Starch, Palm Oil, Calcium Sulfate, Calcium Carbonate, Agar, Dextrose, Natural And Artificial Flavors, Salt, Disodium Phosphate, Locust Bean Gum, Mono And Diglycerides)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.