Is Glazed Donut Sticks Gluten Free?

Ingredients

Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (palm oil and soybean oil), glycerine, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate), dextrose, nonfat milk solids, salt, calcium carbonate, wheat flour, calcium sulfate, mono - and diglycerides, wheat starch, guar gum, distilled monoglycerides, soy lecithin, agar, nutmeg, whey (milk) protein, natural and artificial flavors, titanium dioxide (color), enzymes, modified corn starch, locust bean gum, tapioca dextrin, corn dextrin, egg yolks, sodium hexametaphosphate, karaya gum, monoglycerides, xanthan gum, sodium propionate, potassium sorbate.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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