Is Glazed Pumpkin Donut 4pk, 10 oz Dairy Free?

Ingredients

sugar, enriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, palm oil, pumpkin, contains less than 2% of: agar, allspice, baking soda, calcium carbonate, calcium sulfate, cinnamon, cloves, corn starch, dextrose, corn syrup solids, dried whole eggs, ginger, locust bean gum, mono- and diglycerides, monocalcium phosphates, natural flavor, nutmeg, rapeseed lecithin, salt, sodium acid pyrophosphate, sour cream powder (cream, cultures, lactic acid, cultured nonfat milk solids, citric acid), soy flour, soybean oil, trehalose, wheat starch

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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