Is GLAZED STRABERRY MINI DONUTS Dairy Free?

Ingredients

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), SUGAR, WATER, PALM OIL, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN, COTTONSEED OILS), MAY CONTAINS 2% OR LESS OF: DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, GLUCONO DELTA LACTONE), SOY FLOUR, MILK PROTEIN CONCENTRATE, EGGS, CALCIUM CARBONATE, SODIUM PROPIONATE (TO PRESERVE FRESHNESS), VITAL WHEAT GLUTEN, WHEAT GLUTEN, WHEAT STARCH, NATURAL & ARTIFICIAL FLAVORS, FD&C RED #40, DEXTRIN, LACTOSE (MILK), CELLULOSE GUM, TOASTED WHEAT GERM, COLORED WITH EXTRACT OF ANNATTO & TURMERIC, GUAR GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, SPICE, AGAR, ENZYME, KARAYA GUM, POTASSIUM SORBATE (TO PRESERVE FRESHNESS).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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