Is GLAZED STRABERRY MINI DONUTS Vegan?

Ingredients

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), SUGAR, WATER, PALM OIL, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN, COTTONSEED OILS), MAY CONTAINS 2% OR LESS OF: DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, GLUCONO DELTA LACTONE), SOY FLOUR, MILK PROTEIN CONCENTRATE, EGGS, CALCIUM CARBONATE, SODIUM PROPIONATE (TO PRESERVE FRESHNESS), VITAL WHEAT GLUTEN, WHEAT GLUTEN, WHEAT STARCH, NATURAL & ARTIFICIAL FLAVORS, FD&C RED #40, DEXTRIN, LACTOSE (MILK), CELLULOSE GUM, TOASTED WHEAT GERM, COLORED WITH EXTRACT OF ANNATTO & TURMERIC, GUAR GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, SPICE, AGAR, ENZYME, KARAYA GUM, POTASSIUM SORBATE (TO PRESERVE FRESHNESS).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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