Is Glico Pejoy Chocolate Biscuit Sticks Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched flour, sugar, oils (hydrogenated palm kernel, palm and rapeseed, palm kernel and palm), whole milk powder, palm oil shortening, cocoa mass, malted barley extract, cocoa powder, chocolate powder (sugar, cocoa mass, cocoa powder), salt, sodium bicarbonate, soya lecithin, artificial flavour. Contains: barley, milk, soy, wheat. May contain: almonds, mustard, oats, peanuts, rye.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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