Is Glico Popcan Mickey Mouse Shape Lollipop Assorted Fruit Flavours 10g (6 Pieces) Low FODMAP?
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Ingredients
Sugar, Mizuame Starch Syrup, Acidulant, Colouring (Caramel, Safflower Yellow), Flavouring, Straweberry Yoghurt: Sugar, Vegetable Fats And Oils, Milk Seasoning, Flavouring, Emulsifier, Red Cabbage Colouring, Also Contains Milk, Soybean, Cream Soda: Sugar, Colouring (Safflower Yellow), Also Contains Milk And Soybean, Grape Soda: Sugar, Colouring (Vegetable Colouring, Gardenia), Emulsifier, Peach: Sugar, Also Contains Peach, Apple
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.