Is Glico Popcan Mickey Mouse Shape Lollipop Assorted Fruit Flavours 10g (6 Pieces) Vegetarian?
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Ingredients
Sugar, Mizuame Starch Syrup, Acidulant, Colouring (Caramel, Safflower Yellow), Flavouring, Straweberry Yoghurt: Sugar, Vegetable Fats And Oils, Milk Seasoning, Flavouring, Emulsifier, Red Cabbage Colouring, Also Contains Milk, Soybean, Cream Soda: Sugar, Colouring (Safflower Yellow), Also Contains Milk And Soybean, Grape Soda: Sugar, Colouring (Vegetable Colouring, Gardenia), Emulsifier, Peach: Sugar, Also Contains Peach, Apple
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.