Is Glier's™ Goetta Bites Vegetarian?


Ingredients
Yellow Mustard (Vinegar, Ground Mustard Seed, Salt, Sugar, Spices, Turmeric), Tomato Sauce (Water, Tomato Paste, Onion Powder), Apple Cider Vinegar, Brown Sugar, Apple Jelly (Apple Juice, Sugar, Fruit Pectin, Citric Acid), Worcestershire Sauce (Distilled Vinegar, Salt, Molasses, Caramel Color, Spices, Anchovies, Tamarind), Contains Less Than 2% of the Following: Honey, Cinnamon, Natural Smoked Flavor, Lemon Juice (Water, Lemon Juice Concentrate), Hot Chili Pepper Sauce (Aged Hot Peppers, Vinegar and Salt), Garlic Powder, Onion Powder, Black Pepper, Spices, Salt.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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