Is Glory Foods Seasoned Southern Style Turnip Greens With Diced Turnips Vegan?

Ingredients

Turnip Greens, Water, Turnip Roots, Less Than 2% of Sugar, Salt, Hydrolyzed Soy Protein, Dried Onion, Spice, Natural Flavor, Dried Red Bell Pepper, Bacon Fat, Sodium Diacetate For Vinegar Flavor, Natural Smoked Flavor, Garlic Powder, Caramel Color, Pork Broth, Country Ham Broth, Brown Sugar, Pork, Yeast Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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