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Ingredients

Water), rice flour 8%, fax seeds 5.5%, sunflower water, maize starch, sourdough 15% (rice flour, flour 3.3%, yeast 2.5%, quinoa flour 2.4%, sunflower seeds 5.5%, vegetable fibre (psyllium), whole rice oll, sorghum flour 2.2%, thickener: hydroxypropyl methyl cellulose; natural flavouring, lodised salt (sat potassium iodide), chestnut flour 0.8%, whole miller flour 0.5%, calcium citrate ALLERGY ADVICE May contain soya, lupin and mustard Free From: Gluten Sultable for Coeliacs SAFETY FIRST: To avoid danger of suffocation please keep this wrapper away from bances and children. Packaged in a protective aphere and with Oxygen 3000 29g serving prox 1 slica 119 0.89 Gta ATTAN HAN STAN FOR US, IT'S O GLUTEN-FREE FOOD THAT FITSI INTO YOUR L AMAZING PEOPL ADY straight f NO need to Our expertly coded MULTIPUR WHITE

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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