Is Glucerna Diabetes Nutritional Shake Rich Chocolate Ready-To-Drink 6Pk Low FODMAP?

Ingredients

Water, Corn Maltodextrin, Milk Protein Concentrate, Fructose, Glycerine, Cocoa Powder (Processed With Alkali), Soy Protein Isolate, High Oleic Safflower Oil, Less Than 1% Of: Short-chain Fructooligosaccharides, Canola Oil, Soy Oil, Potassium Citrate, Cellulose Gel, Magnesium Phosphate, Salt, Choline Chloride, Ascorbic Acid, Calcium Phosphate, Cellulose Gum, Calcium Carbonate, Natural And Artificial Flavor, Monoglycerides, Soy Lecithin, Sodium Citrate, Carrageenan, Potassium Chloride, Potassium Hydroxide, Turmeric Concentrate, Acesulfame Potassium, Sucralose, Ferrous Sulfate, Dl-alpha-tocopheryl Acetate, Gellan Gum, Zinc Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Fd&c Red 3, Cupric Sulfate, Vitamin A Palmitate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenate, Phylloquinone, Vitamin D3 And Cyanocobalamin, Water, Vitamin D3 And Cyanocobalamin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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