Is Glucovita bolts Dairy Free?
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Ingredients
SUGAR (SUCROSE), DEXTROSE MONOHYDRATE, ACIDITY REGULATOR (INS 330), MINERALS (CALCIUM PHOSPHATE, IRON PYROPHOSPHATE), MAGNESIUM STEARATE, COMMON SALT, VITAMINS (VITAMIN C, VITAMIN D2), ANTICAKING AGENT (INS 551), PRESERVATIVES (INS 211), FOOD COLOURS (INS 110), ORANGE JUICE POWDER. CONTAINS PERMITTED SYNTHETIC FOOD COLOURS AND ADDED FLAVOURS (NATURE IDENTICAL FLAVOURING SUBSTANCES)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.