Is Glucovita bolts Gluten Free?
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Ingredients
SUGAR (SUCROSE), DEXTROSE MONOHYDRATE, ACIDITY REGULATOR (INS 330), MINERALS (CALCIUM PHOSPHATE, IRON PYROPHOSPHATE), MAGNESIUM STEARATE, COMMON SALT, VITAMINS (VITAMIN C, VITAMIN D2), ANTICAKING AGENT (INS 551), PRESERVATIVES (INS 211), FOOD COLOURS (INS 110), ORANGE JUICE POWDER. CONTAINS PERMITTED SYNTHETIC FOOD COLOURS AND ADDED FLAVOURS (NATURE IDENTICAL FLAVOURING SUBSTANCES)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.