Is Glucovita bolts Vegetarian?


Ingredients
SUGAR (SUCROSE), DEXTROSE MONOHYDRATE, ACIDITY REGULATOR (INS 330), MINERALS (CALCIUM PHOSPHATE, IRON PYROPHOSPHATE), MAGNESIUM STEARATE, COMMON SALT, VITAMINS (VITAMIN C, VITAMIN D2), ANTICAKING AGENT (INS 551), PRESERVATIVES (INS 211), FOOD COLOURS (INS 110), ORANGE JUICE POWDER. CONTAINS PERMITTED SYNTHETIC FOOD COLOURS AND ADDED FLAVOURS (NATURE IDENTICAL FLAVOURING SUBSTANCES)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


