Is De Puma's Gluten Free Cheese Ravioli Gluten Free?
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Ingredients
Pasta: Eggs, Tapioca Flour, Cornstarch, Potato Flour, Xanthan Gum, Pomace Oil (refined Olive Pomace Oil, Extra Virgin Olive Oil), Salt. Filling: Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Salt, Xanthan Gum, Black Pepper. Contains Egg and Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.