Is Gluten Free Stuffing Mix Dairy Free?

Ingredients

CROUTONS (RICE FLOUR, BROWN RICE FLOUR, TAPIOCA FLOUR, POTATO STARCH, EGG WHITES, NON FAT MILK POWDER, BROWN SUGAR, CANOLA OIL, EGGS, POTATO FLOUR, YEAST, SALT, GUAR GUM), DEHYDRATED ONION, SALT, DEHYDRATED CELERY, DEHYDRATED BUTTON MUSHROOMS, CHICKEN FAT (CHICKEN FAT, CHICKEN BROTH, NATURAL FLAVOR [EXTRACT OF ROSEMARY]), SUGAR, ONION POWDER, SPICES (OREGANO, SAGE, CELERY SEED, BLACK PEPPER), PARSLEY, SOYBEAN OIL, GARLIC POWDER, TURMERIC.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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